Cardio drumming camp

 

Music. Drumming. Exercising.  That's what you will get when you join us for a week of cardio drumming. Combining music and movement is a great stress reliever and has a great effect on the body. We will be using standard cardio drumming equipment and will improvise with items that you can use around your house to complete this activity. Lifetime wellness and fitness is the goal here and a great way to stay in shape!